I need to start a diet and don’t know which way to go. Adkins has been successful in the past, but I love skim milk and fruit and I believe that you can have those on the South Beach diet. Can anyone give me information on this subject?
Entries Tagged as 'Atkins diet'
What is the difference between the Atkins diet and the South Beach diet?
April 11th, 2010 · 3 Comments · Atkins diet, South Beach
Tags: adkins·south beach diet